Hi! I'm Alan. I'm 18 and a full time college student at the University of Hawai'i at Manoa. Born and raised on Oahu.
I'm pretty passionate about training. This blog started off as Judo, but I've started to move away from that and get into Olympic lifting.
I love questions, so hit that ask button!
Weight ~ 63kg / 139lbs
Back Squat - 170kg / 375lbs
Bench Press - 97.7kg / 215lbs
Deadlift - 170kg / 374lbs
C&J - 100kg / 220lbs
Snatch - 72.5kg / 160lbs